Come compete at the 31st Mid-Atlantic Erg Sprints! Over 1000 Juniors, Collegiate and Masters rowers compete at this event annually.
Participation is strongly encouraged for all Oakton team members. Talk to your coach or check the website for more info: www.ergsprints.com
Update: If you are competing, arrive early - at least 90 minutes before your event. Parking may be an issue due to the snow, so more time is always good. You'll also need time to pick up your registration and weigh in for lightweights. After registration, head to the warm up area in the wrestling room next to the main gym and warm up. You need to be in the warm up room during the 20-30 minutes before your event as they will call your event from there. You'll then go to the pre-race area behind the main gym, where they will assign you an erg and go over some rules. Then, you can finally race! You are allowed to have a coxswain with you - ask one of your teammates or coaches if you want one.